I continue to be drawn to many aspects of holistic healing, furthering my education in this way of life. I am certified in foot and hand Reflexology, Indian Head Massage and in 3rd final degree Reiki. In 2008, I completed the certified Core Integrity course at Body Harmonics, to add to my knowledge and experience. With an extensive dance background, it was a natural transition to study Pilates.
I was certified in 2004 at STOTT Pilates in both Mat and Reformer. As Marlo continues to pursue her own athletic, fitness and health goals as an Elite Masters Rower, she is now here to share her knowledge and passion, in order to effectively aid in achieving success in YOUR individual goals. She also holds several National Championship Titles in both Canada and the United States for Rowing, Cycling and Gymnastics. Marlo has been certified as a CSCS Strength & Conditioning Specialist, NSCA Personal Trainer, Ashtanga Yoga, Stott Pilates, NCCP Rowing and Gymnastics Coach.
#HIGHLAND YOGA WORKSHOP LYNN PROFESSIONAL#
Furthermore, Marlo danced, choreographed and performed with Jean Issac’s Professional Dance Theatre Company in San Diego, CA, where she was also the Director of Endurance Sports at the San Diego Sports Performance Clinic – all while competing with an Elite Women’s Cycling Team. Marlo’s athletic background helped her earn a degree in Physical Education/Kinesiology, as well as a position in the NCAA as a Strength & Conditioning/Rowing Coach. From an early age, her love for athletics and fitness were sparked as a competitive gymnast and coach, followed by finding her passion for competitive rowing. Marlo has been involved with health, fitness and athletics for over 30 years. Lynn is excited to bring this infrared studio and its many fitness offerings to Collingwood.
#HIGHLAND YOGA WORKSHOP LYNN SKIN#
When combined with fitness, it can also result in higher fat and caloric burn, improved circulation, increased metabolism, skin purification and more.
Infrared light is the heat people feel when exposed to the sun, so the skin naturally radiates and absorbs infrared heat every day which has immense health benefits: pain relief and reduced inflammation, to detoxification and boosting the immune system. Other than chelation therapy which can be aggressive, the best method to rid oneself of metals and toxins is through infrared heat and perspiration. Lynn had been diagnosed with high mercury levels several years ago and had purchased an infrared sauna to help with the detoxification.
She has been sharing her time between Collingwood and the city for close to 15 years and was inspired to open IFY and to bring the concept of infrared heat to fitness, after realizing its numerous health benefits. In her spare time, she practices yoga and circus arts.Lynn Beauregard is an entrepreneur and a long time fitness enthusiast. She has also been leading professional development workshops for other music educators since 2010. She is very interested in new teacher development and frequently mentors student teachers. Her teaching is most strongly influenced by the work of John Feierabend and by Orff-Schulwerk training. Having a preference for general/classroom music (as opposed to performance music), she received her BM in Music Education from UMass Amherst in 2006 and her MAT in General Music from Bridgewater State University in 2010. Lynn is an enthusiastic and organized music educator of all ages and abilities. She has been teaching elementary classroom music in the public schools since 2006, and is incredibly passionate about developing a new generation of thoughtful music appreciators as well as cultivating a community of music participants. Remote Learning Guide: If your classes with Lynn Rubin are being held remotely, please review these set-up recommendations and technology requirements. News from our Faculty, Students, and Alumni.
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